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Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
Nutrition information per 100g
med
Calories
622 K
21%
low
Protein
0.3 g
0%
high
Fat
70.2 g
73%
low
Fiber
nil g
0%
high
Salt
1.8 g
47%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 622 kcal | 21.45% |
| Fat | 70.22 g | 72.64% |
| - Fat (of which saturates) | 13.63 g | - |
| - Fat (of which Mono) | 33.47 g | - |
| - Fat (of which Poly) | 20.25 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 700 mg | 46.67% |
| Carbohydrate | 1.53 g | 1.18% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 0.26 g | 0.46% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 622 kcal | 21.45% |
| Fat | 70.22 g | 72.64% |
| - Fat (of which saturates) | 13.63 g | - |
| - Fat (of which Mono) | 33.47 g | - |
| - Fat (of which Poly) | 20.25 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 1.53 g | 1.18% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 0.26 g | 0.46% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 3,571 IU | 119.03% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4.33% |
| Riboflavin | 0.03 mg | 1.92% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0.23% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 1 µg | 0.25% |
| - Folate food | 1 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 1 µg | - |
| Pantothenic acid | 0 mg | 0.02% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 7 mg | 0.7% |
| Iron | 0.12 mg | 1.5% |
| Magnesium | 2 mg | 0.5% |
| Phosphorus | 10 mg | 1.43% |
| Potassium | 46 mg | 0.98% |
| Sodium | 700 mg | 46.67% |
| Zinc | 0.06 mg | 0.55% |
| Copper | 0 mg | 0% |
| Manganese | 0.01 mg | 0.61% |
| Selenium | 0 µg | 0% |