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Margarine-like spread, SMART BALANCE Light Buttery Spread
Nutrition information per 100g
med
Calories
337 K
12%
low
Protein
<0.1 g
0%
high
Fat
36.4 g
38%
low
Fiber
nil g
0%
high
Salt
1.5 g
39%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 337 kcal | 11.62% |
| Fat | 36.41 g | 37.66% |
| - Fat (of which saturates) | 10.09 g | - |
| - Fat (of which Mono) | 13.7 g | - |
| - Fat (of which Poly) | 9.65 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 580 mg | 38.67% |
| Carbohydrate | 1.98 g | 1.52% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 0.02 g | 0.04% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 337 kcal | 11.62% |
| Fat | 36.41 g | 37.66% |
| - Fat (of which saturates) | 10.09 g | - |
| - Fat (of which Mono) | 13.7 g | - |
| - Fat (of which Poly) | 9.65 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 1.98 g | 1.52% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 0.02 g | 0.04% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 5,161 IU | 172.03% |
| - Retinol | 1,410 µg | - |
| - Vitamin A RAE | 1,433 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 275 mg | 229.17% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0 mg | 0% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 3 mg | 0.3% |
| Iron | 0 mg | 0% |
| Magnesium | 1 mg | 0.25% |
| Phosphorus | 1 mg | 0.14% |
| Potassium | 32 mg | 0.68% |
| Sodium | 580 mg | 38.67% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |