Your source of food nutritions

Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 140 kcal | 4.83% |
| Fat | 8 g | 8.28% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 3.39 g | - |
| - Fat (of which Poly) | 2.89 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 932 mg | 62.13% |
| Carbohydrate | 16 g | 12.31% |
| - Fiber | 0 g | 0% |
| - Sugars | 3.28 g | - |
| Protein | 1 g | 1.79% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 140 kcal | 4.83% |
| Fat | 8 g | 8.28% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 3.39 g | - |
| - Fat (of which Poly) | 2.89 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 16 g | 12.31% |
| - Fiber | 0 g | 0% |
| - Sugars | 3.28 g | - |
| Protein | 1 g | 1.79% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 67 IU | 2.23% |
| - Retinol | 17 µg | - |
| - Vitamin A RAE | 18 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2 mg | 13.33% |
| Vitamin K (phylloquinone) | 4 mg | 3.33% |
| Thiamin | 0.01 mg | 0.83% |
| Riboflavin | 0.06 mg | 4.62% |
| Niacin | 0.04 mg | 0.25% |
| Vitamin B-6 | 0.02 mg | 1.54% |
| Vitamin B-12 | 0.1 µg | 7.69% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 36 mg | 3.6% |
| Iron | 0.26 mg | 3.25% |
| Magnesium | 5 mg | 1.25% |
| Phosphorus | 100 mg | 14.29% |
| Potassium | 49 mg | 1.04% |
| Sodium | 932 mg | 62.13% |
| Zinc | 0.18 mg | 1.64% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 1.6 µg | 2.91% |