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Your source of food nutritions
Fast foods, sundae, hot fudge
Nutrition information per 100g
low
Calories
180 K
6%
low
Protein
3.6 g
6%
low
Fat
5.5 g
6%
low
Fiber
nil g
0%
low
Salt
0.3 g
8%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 180 kcal | 6.21% |
| Fat | 5.46 g | 5.65% |
| - Fat (of which saturates) | 3.18 g | - |
| - Fat (of which Mono) | 1.48 g | - |
| - Fat (of which Poly) | 0.51 g | - |
| Cholesterol | 13 mg | - |
| Sodium | 115 mg | 7.67% |
| Carbohydrate | 30.17 g | 23.21% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 3.57 g | 6.38% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 180 kcal | 6.21% |
| Fat | 5.46 g | 5.65% |
| - Fat (of which saturates) | 3.18 g | - |
| - Fat (of which Mono) | 1.48 g | - |
| - Fat (of which Poly) | 0.51 g | - |
| Cholesterol | 13 mg | - |
| Carbohydrate | 30.17 g | 23.21% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 3.57 g | 6.38% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 140 IU | 4.67% |
| - Retinol | 35 µg | - |
| - Vitamin A RAE | 37 µg | - |
| Vitamin C | 1.5 mg | 1.67% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.04 mg | 3.33% |
| Riboflavin | 0.19 mg | 14.62% |
| Niacin | 0.68 mg | 4.25% |
| Vitamin B-6 | 0.08 mg | 6.15% |
| Vitamin B-12 | 0.41 µg | 31.54% |
| Folate total | 6 µg | 1.5% |
| - Folate food | 6 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 6 µg | - |
| Pantothenic acid | 0.21 mg | 4.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 131 mg | 13.1% |
| Iron | 0.37 mg | 4.63% |
| Magnesium | 21 mg | 5.25% |
| Phosphorus | 144 mg | 20.57% |
| Potassium | 250 mg | 5.32% |
| Sodium | 115 mg | 7.67% |
| Zinc | 0.6 mg | 5.45% |
| Copper | 0.08 mg | 9.11% |
| Manganese | 0.08 mg | 3.48% |
| Selenium | 3.3 µg | 6% |