iNNutri.com
Your source of food nutritions
Fast foods, sundae, caramel
Nutrition information per 100g
low
Calories
196 K
7%
low
Protein
4.7 g
8%
low
Fat
6 g
6%
low
Fiber
nil g
0%
low
Salt
0.3 g
8%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 196 kcal | 6.76% |
| Fat | 5.98 g | 6.19% |
| - Fat (of which saturates) | 2.91 g | - |
| - Fat (of which Mono) | 1.96 g | - |
| - Fat (of which Poly) | 0.65 g | - |
| Cholesterol | 16 mg | - |
| Sodium | 126 mg | 8.4% |
| Carbohydrate | 31.81 g | 24.47% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 4.71 g | 8.41% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 196 kcal | 6.76% |
| Fat | 5.98 g | 6.19% |
| - Fat (of which saturates) | 2.91 g | - |
| - Fat (of which Mono) | 1.96 g | - |
| - Fat (of which Poly) | 0.65 g | - |
| Cholesterol | 16 mg | - |
| Carbohydrate | 31.81 g | 24.47% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 4.71 g | 8.41% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 170 IU | 5.67% |
| - Retinol | 43 µg | - |
| - Vitamin A RAE | 45 µg | - |
| Vitamin C | 2.2 mg | 2.44% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.04 mg | 3.33% |
| Riboflavin | 0.19 mg | 14.62% |
| Niacin | 0.61 mg | 3.81% |
| Vitamin B-6 | 0.03 mg | 2.31% |
| Vitamin B-12 | 0.39 µg | 30% |
| Folate total | 8 µg | 2% |
| - Folate food | 8 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 8 µg | - |
| Pantothenic acid | 0.24 mg | 4.8% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 122 mg | 12.2% |
| Iron | 0.14 mg | 1.75% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 140 mg | 20% |
| Potassium | 205 mg | 4.36% |
| Sodium | 126 mg | 8.4% |
| Zinc | 0.53 mg | 4.82% |
| Copper | 0.05 mg | 5.89% |
| Manganese | 0.06 mg | 2.61% |
| Selenium | 3.2 µg | 5.82% |