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Your source of food nutritions
Fast foods, oysters, battered or breaded, and fried
Nutrition information per 100g
low
Calories
265 K
9%
med
Protein
9 g
16%
med
Fat
12.9 g
13%
low
Fiber
nil g
0%
med
Salt
1.2 g
32%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 265 kcal | 9.14% |
| Fat | 12.9 g | 13.34% |
| - Fat (of which saturates) | 3.29 g | - |
| - Fat (of which Mono) | 4.98 g | - |
| - Fat (of which Poly) | 3.34 g | - |
| Cholesterol | 78 mg | - |
| Sodium | 487 mg | 32.47% |
| Carbohydrate | 28.69 g | 22.07% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 9.02 g | 16.11% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 265 kcal | 9.14% |
| Fat | 12.9 g | 13.34% |
| - Fat (of which saturates) | 3.29 g | - |
| - Fat (of which Mono) | 4.98 g | - |
| - Fat (of which Poly) | 3.34 g | - |
| Cholesterol | 78 mg | - |
| Carbohydrate | 28.69 g | 22.07% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 9.02 g | 16.11% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 261 IU | 8.7% |
| - Retinol | 78 µg | - |
| - Vitamin A RAE | 78 µg | - |
| Vitamin C | 3 mg | 3.33% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.22 mg | 18.33% |
| Riboflavin | 0.25 mg | 19.23% |
| Niacin | 3.18 mg | 19.88% |
| Vitamin B-6 | 0.02 mg | 1.54% |
| Vitamin B-12 | 0.73 µg | 56.15% |
| Folate total | 22 µg | 5.5% |
| - Folate food | 9 µg | - |
| - Folic acid | 13 µg | - |
| - Folate DFE | 31 µg | - |
| Pantothenic acid | 0.76 mg | 15.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 3.21 mg | 40.13% |
| Magnesium | 17 mg | 4.25% |
| Phosphorus | 141 mg | 20.14% |
| Potassium | 131 mg | 2.79% |
| Sodium | 487 mg | 32.47% |
| Zinc | 11.25 mg | 102.27% |
| Copper | 0.57 mg | 63.67% |
| Manganese | 0.31 mg | 13.26% |
| Selenium | 66.3 µg | 120.55% |