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Fast foods, chili con carne
Nutrition information per 100g
low
Calories
101 K
3%
med
Protein
9.7 g
17%
low
Fat
3.3 g
3%
low
Fiber
nil g
0%
med
Salt
1 g
27%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 3.27 g | 3.38% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 1.35 g | - |
| - Fat (of which Poly) | 0.21 g | - |
| Cholesterol | 53 mg | - |
| Sodium | 398 mg | 26.53% |
| Carbohydrate | 8.67 g | 6.67% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 9.73 g | 17.38% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 101 kcal | 3.48% |
| Fat | 3.27 g | 3.38% |
| - Fat (of which saturates) | 1.36 g | - |
| - Fat (of which Mono) | 1.35 g | - |
| - Fat (of which Poly) | 0.21 g | - |
| Cholesterol | 53 mg | - |
| Carbohydrate | 8.67 g | 6.67% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 9.73 g | 17.38% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 657 IU | 21.9% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 33 µg | - |
| Vitamin C | 0.6 mg | 0.67% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.05 mg | 4.17% |
| Riboflavin | 0.45 mg | 34.62% |
| Niacin | 0.98 mg | 6.13% |
| Vitamin B-6 | 0.13 mg | 10% |
| Vitamin B-12 | 0.45 µg | 34.62% |
| Folate total | 18 µg | 4.5% |
| - Folate food | 12 µg | - |
| - Folic acid | 6 µg | - |
| - Folate DFE | 22 µg | - |
| Pantothenic acid | 1.42 mg | 28.4% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 27 mg | 2.7% |
| Iron | 2.05 mg | 25.62% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 78 mg | 11.14% |
| Potassium | 273 mg | 5.81% |
| Sodium | 398 mg | 26.53% |
| Zinc | 1.41 mg | 12.82% |
| Copper | 0.24 mg | 26.11% |
| Manganese | 0.16 mg | 6.83% |
| Selenium | 17.4 µg | 31.64% |