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Fast foods, biscuit, with egg
Nutrition information per 100g
low
Calories
274 K
9%
med
Protein
8.5 g
15%
med
Fat
16.2 g
17%
low
Fiber
0.6 g
2%
high
Salt
1.6 g
44%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 274 kcal | 9.45% |
| Fat | 16.23 g | 16.79% |
| - Fat (of which saturates) | 3.48 g | - |
| - Fat (of which Mono) | 6.67 g | - |
| - Fat (of which Poly) | 4.71 g | - |
| Cholesterol | 180 mg | - |
| Sodium | 655 mg | 43.67% |
| Carbohydrate | 23.46 g | 18.05% |
| - Fiber | 0.6 g | 1.58% |
| - Sugars | 0 g | - |
| Protein | 8.53 g | 15.23% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 274 kcal | 9.45% |
| Fat | 16.23 g | 16.79% |
| - Fat (of which saturates) | 3.48 g | - |
| - Fat (of which Mono) | 6.67 g | - |
| - Fat (of which Poly) | 4.71 g | - |
| Cholesterol | 180 mg | - |
| Carbohydrate | 23.46 g | 18.05% |
| - Fiber | 0.6 g | 1.58% |
| - Sugars | 0 g | - |
| Protein | 8.53 g | 15.23% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 456 IU | 15.2% |
| - Retinol | 131 µg | - |
| - Vitamin A RAE | 132 µg | - |
| Vitamin C | 0.1 mg | 0.11% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.22 mg | 18.58% |
| Riboflavin | 0.36 mg | 27.54% |
| Niacin | 1.58 mg | 9.89% |
| Vitamin B-6 | 0.08 mg | 6.31% |
| Vitamin B-12 | 0.46 µg | 35.38% |
| Folate total | 42 µg | 10.5% |
| - Folate food | 19 µg | - |
| - Folic acid | 24 µg | - |
| - Folate DFE | 59 µg | - |
| Pantothenic acid | 0.65 mg | 13.08% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 2.13 mg | 26.63% |
| Magnesium | 14 mg | 3.5% |
| Phosphorus | 285 mg | 40.71% |
| Potassium | 175 mg | 3.72% |
| Sodium | 655 mg | 43.67% |
| Zinc | 0.73 mg | 6.64% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.19 mg | 8.35% |
| Selenium | 20.1 µg | 36.55% |