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Fast foods, biscuit, with egg, cheese, and bacon
Nutrition information per 100g
med
Calories
301 K
10%
med
Protein
12 g
21%
med
Fat
17.5 g
18%
low
Fiber
0.2 g
1%
high
Salt
2 g
54%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 301 kcal | 10.38% |
| Fat | 17.48 g | 18.08% |
| - Fat (of which saturates) | 5.62 g | - |
| - Fat (of which Mono) | 8.08 g | - |
| - Fat (of which Poly) | 1.92 g | - |
| Cholesterol | 166 mg | - |
| Sodium | 816 mg | 54.4% |
| Carbohydrate | 24.44 g | 18.8% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 1.74 g | - |
| Protein | 12.01 g | 21.45% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 301 kcal | 10.38% |
| Fat | 17.48 g | 18.08% |
| - Fat (of which saturates) | 5.62 g | - |
| - Fat (of which Mono) | 8.08 g | - |
| - Fat (of which Poly) | 1.92 g | - |
| Cholesterol | 166 mg | - |
| Carbohydrate | 24.44 g | 18.8% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 1.74 g | - |
| Protein | 12.01 g | 21.45% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 250 IU | 8.33% |
| - Retinol | 75 µg | - |
| - Vitamin A RAE | 75 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.27 mg | 22.42% |
| Riboflavin | 0.25 mg | 19% |
| Niacin | 2.35 mg | 14.69% |
| Vitamin B-6 | 0.11 mg | 8.69% |
| Vitamin B-12 | 0.86 µg | 66.15% |
| Folate total | 48 µg | 12% |
| - Folate food | 8 µg | - |
| - Folic acid | 39 µg | - |
| - Folate DFE | 75 µg | - |
| Pantothenic acid | 0.77 mg | 15.44% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 103 mg | 10.3% |
| Iron | 1.57 mg | 19.63% |
| Magnesium | 15 mg | 3.75% |
| Phosphorus | 363 mg | 51.86% |
| Potassium | 131 mg | 2.79% |
| Sodium | 816 mg | 54.4% |
| Zinc | 1.09 mg | 9.91% |
| Copper | 0.27 mg | 30.33% |
| Manganese | 0.14 mg | 5.91% |
| Selenium | 23.3 µg | 42.36% |