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Fast Foods, biscuit, with egg and sausage
Nutrition information per 100g
med
Calories
312 K
11%
med
Protein
11.1 g
20%
med
Fat
20.8 g
21%
low
Fiber
0.2 g
1%
high
Salt
1.7 g
45%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 312 kcal | 10.76% |
| Fat | 20.77 g | 21.49% |
| - Fat (of which saturates) | 6.45 g | - |
| - Fat (of which Mono) | 9.99 g | - |
| - Fat (of which Poly) | 2.97 g | - |
| Cholesterol | 161 mg | - |
| Sodium | 672 mg | 44.8% |
| Carbohydrate | 21.05 g | 16.19% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 0.95 g | - |
| Protein | 11.13 g | 19.88% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 312 kcal | 10.76% |
| Fat | 20.77 g | 21.49% |
| - Fat (of which saturates) | 6.45 g | - |
| - Fat (of which Mono) | 9.99 g | - |
| - Fat (of which Poly) | 2.97 g | - |
| Cholesterol | 161 mg | - |
| Carbohydrate | 21.05 g | 16.19% |
| - Fiber | 0.2 g | 0.53% |
| - Sugars | 0.95 g | - |
| Protein | 11.13 g | 19.88% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 198 IU | 6.6% |
| - Retinol | 39 µg | - |
| - Vitamin A RAE | 43 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 39 mg | 32.5% |
| Thiamin | 0.28 mg | 23.5% |
| Riboflavin | 0.26 mg | 20.23% |
| Niacin | 2.47 mg | 15.42% |
| Vitamin B-6 | 0.07 mg | 5.23% |
| Vitamin B-12 | 0.75 µg | 57.69% |
| Folate total | 42 µg | 10.5% |
| - Folate food | 9 µg | - |
| - Folic acid | 34 µg | - |
| - Folate DFE | 66 µg | - |
| Pantothenic acid | 0.94 mg | 18.78% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 51 mg | 5.1% |
| Iron | 1.9 mg | 23.75% |
| Magnesium | 13 mg | 3.25% |
| Phosphorus | 312 mg | 44.57% |
| Potassium | 149 mg | 3.17% |
| Sodium | 672 mg | 44.8% |
| Zinc | 0.9 mg | 8.18% |
| Copper | 0.24 mg | 27.11% |
| Manganese | 0.14 mg | 6% |
| Selenium | 22.6 µg | 41.09% |