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Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust
Nutrition information per 100g
low
Calories
284 K
10%
med
Protein
12.4 g
22%
med
Fat
12.5 g
13%
low
Fiber
1.8 g
5%
high
Salt
1.5 g
41%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 284 kcal | 9.79% |
| Fat | 12.49 g | 12.92% |
| - Fat (of which saturates) | 4.98 g | - |
| - Fat (of which Mono) | 3.76 g | - |
| - Fat (of which Poly) | 2.41 g | - |
| Cholesterol | 28 mg | - |
| Sodium | 617 mg | 41.13% |
| Carbohydrate | 30.4 g | 23.38% |
| - Fiber | 1.8 g | 4.74% |
| - Sugars | 3.02 g | - |
| Protein | 12.43 g | 22.2% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 284 kcal | 9.79% |
| Fat | 12.49 g | 12.92% |
| - Fat (of which saturates) | 4.98 g | - |
| - Fat (of which Mono) | 3.76 g | - |
| - Fat (of which Poly) | 2.41 g | - |
| Cholesterol | 28 mg | - |
| Carbohydrate | 30.4 g | 23.38% |
| - Fiber | 1.8 g | 4.74% |
| - Sugars | 3.02 g | - |
| Protein | 12.43 g | 22.2% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 282 IU | 9.4% |
| - Retinol | 56 µg | - |
| - Vitamin A RAE | 61 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4 mg | 26.67% |
| Vitamin K (phylloquinone) | 53 mg | 44.17% |
| Thiamin | 0.31 mg | 25.58% |
| Riboflavin | 0.27 mg | 21.08% |
| Niacin | 3.69 mg | 23.04% |
| Vitamin B-6 | 0.09 mg | 7.15% |
| Vitamin B-12 | 0.62 µg | 47.69% |
| Folate total | 103 µg | 25.75% |
| - Folate food | 46 µg | - |
| - Folic acid | 57 µg | - |
| - Folate DFE | 143 µg | - |
| Pantothenic acid | 0.47 mg | 9.38% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 2.18 mg | 27.25% |
| Magnesium | 25 mg | 6.25% |
| Phosphorus | 204 mg | 29.14% |
| Potassium | 171 mg | 3.64% |
| Sodium | 617 mg | 41.13% |
| Zinc | 1.44 mg | 13.09% |
| Copper | 0.12 mg | 13.22% |
| Manganese | 0.33 mg | 14.52% |
| Selenium | 29.1 µg | 52.91% |