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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust

Nutrition information per 100g

med
Calories 304 K
10%
med
Protein 14.2 g
25%
med
Fat 15.7 g
16%
low
Fiber 2 g
5%
high
Salt 1.5 g
39%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 304 kcal 10.48%
Fat 15.68 g 16.22%
- Fat (of which saturates) 6.93 g -
- Fat (of which Mono) 4.56 g -
- Fat (of which Poly) 2.93 g -
Cholesterol 35 mg -
Sodium 581 mg 38.73%
Carbohydrate 26.54 g 20.42%
- Fiber 2 g 5.26%
- Sugars 3.08 g -
Protein 14.17 g 25.3%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 304 kcal 10.48%
Fat 15.68 g 16.22%
- Fat (of which saturates) 6.93 g -
- Fat (of which Mono) 4.56 g -
- Fat (of which Poly) 2.93 g -
Cholesterol 35 mg -
Carbohydrate 26.54 g 20.42%
- Fiber 2 g 5.26%
- Sugars 3.08 g -
Protein 14.17 g 25.3%
Nutrition Amount RDA* (%)
Vitamin A IU 446 IU 14.87%
- Retinol 93 µg -
- Vitamin A RAE 100 µg -
Vitamin C 0.1 mg 0.11%
Vitamin E 3 mg 20%
Vitamin K (phylloquinone) 80 mg 66.67%
Thiamin 0.26 mg 21.33%
Riboflavin 0.2 mg 15.69%
Niacin 2.03 mg 12.68%
Vitamin B-6 0.08 mg 6.31%
Vitamin B-12 0.8 µg 61.54%
Folate total 96 µg 24%
- Folate food 40 µg -
- Folic acid 56 µg -
- Folate DFE 135 µg -
Pantothenic acid 0.3 mg 6.02%
0 -
Nutrition Amount RDA* (%)
Calcium 300 mg 30%
Iron 0.83 mg 10.38%
Magnesium 25 mg 6.25%
Phosphorus 286 mg 40.86%
Potassium 175 mg 3.72%
Sodium 581 mg 38.73%
Zinc 1.63 mg 14.82%
Copper 0.12 mg 13.78%
Manganese 0.24 mg 10.26%
Selenium 28.4 µg 51.64%

Custom Weight