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Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust
Nutrition information per 100g
low
Calories
272 K
9%
med
Protein
12 g
21%
med
Fat
11 g
11%
low
Fiber
1.5 g
4%
high
Salt
1.3 g
36%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 272 kcal | 9.38% |
| Fat | 10.99 g | 11.37% |
| - Fat (of which saturates) | 4.68 g | - |
| - Fat (of which Mono) | 2.93 g | - |
| - Fat (of which Poly) | 2.39 g | - |
| Cholesterol | 24 mg | - |
| Sodium | 533 mg | 35.53% |
| Carbohydrate | 31.33 g | 24.1% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 3.18 g | - |
| Protein | 12 g | 21.43% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 272 kcal | 9.38% |
| Fat | 10.99 g | 11.37% |
| - Fat (of which saturates) | 4.68 g | - |
| - Fat (of which Mono) | 2.93 g | - |
| - Fat (of which Poly) | 2.39 g | - |
| Cholesterol | 24 mg | - |
| Carbohydrate | 31.33 g | 24.1% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 3.18 g | - |
| Protein | 12 g | 21.43% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 332 IU | 11.07% |
| - Retinol | 71 µg | - |
| - Vitamin A RAE | 75 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4 mg | 26.67% |
| Vitamin K (phylloquinone) | 56 mg | 46.67% |
| Thiamin | 0.35 mg | 29.5% |
| Riboflavin | 0.27 mg | 20.38% |
| Niacin | 3.49 mg | 21.81% |
| Vitamin B-6 | 0.06 mg | 4.46% |
| Vitamin B-12 | 0.56 µg | 43.08% |
| Folate total | 106 µg | 26.5% |
| - Folate food | 40 µg | - |
| - Folic acid | 66 µg | - |
| - Folate DFE | 152 µg | - |
| Pantothenic acid | 0.44 mg | 8.84% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 186 mg | 18.6% |
| Iron | 2.3 mg | 28.75% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 216 mg | 30.86% |
| Potassium | 157 mg | 3.34% |
| Sodium | 533 mg | 35.53% |
| Zinc | 1.38 mg | 12.55% |
| Copper | 0.11 mg | 12.22% |
| Manganese | 0.32 mg | 13.7% |
| Selenium | 27.8 µg | 50.55% |