iNNutri.com
Your source of food nutritions
BURGER KING, WHOPPER, with cheese
Nutrition information per 100g
low
Calories
250 K
9%
med
Protein
11.2 g
20%
med
Fat
15.3 g
16%
low
Fiber
1 g
3%
med
Salt
1.1 g
30%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 250 kcal | 8.62% |
| Fat | 15.33 g | 15.86% |
| - Fat (of which saturates) | 5.78 g | - |
| - Fat (of which Mono) | 5.06 g | - |
| - Fat (of which Poly) | 3.78 g | - |
| Cholesterol | 36 mg | - |
| Sodium | 453 mg | 30.2% |
| Carbohydrate | 16.7 g | 12.85% |
| - Fiber | 1 g | 2.63% |
| - Sugars | 4.11 g | - |
| Protein | 11.19 g | 19.98% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 250 kcal | 8.62% |
| Fat | 15.33 g | 15.86% |
| - Fat (of which saturates) | 5.78 g | - |
| - Fat (of which Mono) | 5.06 g | - |
| - Fat (of which Poly) | 3.78 g | - |
| Cholesterol | 36 mg | - |
| Carbohydrate | 16.7 g | 12.85% |
| - Fiber | 1 g | 2.63% |
| - Sugars | 4.11 g | - |
| Protein | 11.19 g | 19.98% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0.2 mg | 0.22% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.21 mg | 17.75% |
| Riboflavin | 0.2 mg | 15.38% |
| Niacin | 2.56 mg | 16% |
| Vitamin B-6 | 0.07 mg | 5.62% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 51 µg | 12.75% |
| - Folate food | 21 µg | - |
| - Folic acid | 30 µg | - |
| - Folate DFE | 72 µg | - |
| Pantothenic acid | 0.18 mg | 3.6% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 82 mg | 8.2% |
| Iron | 2 mg | 25% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 113 mg | 16.14% |
| Potassium | 169 mg | 3.6% |
| Sodium | 453 mg | 30.2% |
| Zinc | 1.6 mg | 14.55% |
| Copper | 0.05 mg | 5.89% |
| Manganese | 0.18 mg | 7.83% |
| Selenium | 18.4 µg | 33.45% |