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BURGER KING, Hamburger
Nutrition information per 100g
low
Calories
275 K
9%
med
Protein
14.2 g
25%
med
Fat
12.2 g
13%
low
Fiber
2 g
5%
med
Salt
1.1 g
30%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 275 kcal | 9.48% |
| Fat | 12.17 g | 12.59% |
| - Fat (of which saturates) | 5.07 g | - |
| - Fat (of which Mono) | 5.32 g | - |
| - Fat (of which Poly) | 1.25 g | - |
| Cholesterol | 35 mg | - |
| Sodium | 455 mg | 30.33% |
| Carbohydrate | 27.11 g | 20.85% |
| - Fiber | 2 g | 5.26% |
| - Sugars | 4.85 g | - |
| Protein | 14.18 g | 25.32% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 275 kcal | 9.48% |
| Fat | 12.17 g | 12.59% |
| - Fat (of which saturates) | 5.07 g | - |
| - Fat (of which Mono) | 5.32 g | - |
| - Fat (of which Poly) | 1.25 g | - |
| Cholesterol | 35 mg | - |
| Carbohydrate | 27.11 g | 20.85% |
| - Fiber | 2 g | 5.26% |
| - Sugars | 4.85 g | - |
| Protein | 14.18 g | 25.32% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0.2 mg | 0.22% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.33 mg | 27.83% |
| Riboflavin | 0.23 mg | 17.46% |
| Niacin | 3.95 mg | 24.67% |
| Vitamin B-6 | 0.1 mg | 7.77% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 64 µg | 16% |
| - Folate food | 27 µg | - |
| - Folic acid | 37 µg | - |
| - Folate DFE | 89 µg | - |
| Pantothenic acid | 0.22 mg | 4.44% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 51 mg | 5.1% |
| Iron | 2.52 mg | 31.5% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 119 mg | 17% |
| Potassium | 182 mg | 3.87% |
| Sodium | 455 mg | 30.33% |
| Zinc | 2.15 mg | 19.55% |
| Copper | 0.09 mg | 10.33% |
| Manganese | 0.28 mg | 12.09% |
| Selenium | 24.9 µg | 45.27% |