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BURGER KING, French Fries

Nutrition information per 100g

med
Calories 331 K
11%
low
Protein 3.5 g
6%
med
Fat 17.4 g
18%
low
Fiber 2.9 g
8%
med
Salt 1.1 g
30%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 331 kcal 11.41%
Fat 17.4 g 18%
- Fat (of which saturates) 4.37 g -
- Fat (of which Mono) 11.06 g -
- Fat (of which Poly) 1.15 g -
Cholesterol 0 mg -
Sodium 455 mg 30.33%
Carbohydrate 40.08 g 30.83%
- Fiber 2.9 g 7.63%
- Sugars 0.69 g -
Protein 3.5 g 6.25%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 331 kcal 11.41%
Fat 17.4 g 18%
- Fat (of which saturates) 4.37 g -
- Fat (of which Mono) 11.06 g -
- Fat (of which Poly) 1.15 g -
Cholesterol 0 mg -
Carbohydrate 40.08 g 30.83%
- Fiber 2.9 g 7.63%
- Sugars 0.69 g -
Protein 3.5 g 6.25%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 0.7 mg 0.78%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.17 mg 14.42%
Riboflavin 0.03 mg 2.31%
Niacin 2.34 mg 14.64%
Vitamin B-6 0.18 mg 13.46%
Vitamin B-12 0 µg 0%
Folate total 64 µg 16%
- Folate food 64 µg -
- Folic acid 0 µg -
- Folate DFE 0 µg -
Pantothenic acid 0.39 mg 7.8%
0 -
Nutrition Amount RDA* (%)
Calcium 9 mg 0.9%
Iron 1.29 mg 16.13%
Magnesium 30 mg 7.5%
Phosphorus 143 mg 20.43%
Potassium 473 mg 10.06%
Sodium 455 mg 30.33%
Zinc 1.1 mg 10%
Copper 0.14 mg 16.11%
Manganese 0.24 mg 10.52%
Selenium 1.2 µg 2.18%

Custom Weight