Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
441 kcal |
15.21%
|
|
Fat
|
30 g |
31.03%
|
|
- Fat (of which saturates) |
6.97 g |
-
|
|
- Fat (of which Mono) |
16.9 g |
-
|
|
- Fat (of which Poly) |
0.35 g |
-
|
|
Cholesterol
|
107 mg |
-
|
|
Sodium
|
693 mg |
46.2%
|
|
Carbohydrate
|
2.9 g |
2.23%
|
|
- Fiber |
2 g |
5.26%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
39.9 g |
71.25%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
441 kcal |
15.21%
|
|
Fat
|
30 g |
31.03%
|
|
- Fat (of which saturates) |
6.97 g |
-
|
|
- Fat (of which Mono) |
16.9 g |
-
|
|
- Fat (of which Poly) |
0.35 g |
-
|
|
Cholesterol
|
107 mg |
-
|
|
Carbohydrate
|
2.9 g |
2.23%
|
|
- Fiber |
2 g |
5.26%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
39.9 g |
71.25%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
527 IU |
17.57%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
0 µg |
-
|
|
Vitamin C
|
0 mg |
0%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
0 mg |
0%
|
|
Thiamin
|
0.06 mg |
5%
|
|
Riboflavin
|
0.28 mg |
21.54%
|
|
Niacin
|
11.8 mg |
73.75%
|
|
Vitamin B-6
|
0 mg |
0%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
0 µg |
0%
|
|
- Folate food |
0 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
0 µg |
-
|
|
Pantothenic acid
|
0 mg |
0%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
23 mg |
2.3%
|
|
Iron
|
4.5 mg |
56.25%
|
|
Magnesium
|
0 mg |
0%
|
|
Phosphorus
|
0 mg |
0%
|
|
Potassium
|
700 mg |
14.89%
|
|
Sodium
|
693 mg |
46.2%
|
|
Zinc
|
0 mg |
0%
|
|
Copper
|
0 mg |
0%
|
|
Manganese
|
0 mg |
0%
|
|
Selenium
|
0 µg |
0%
|