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Fish, pike, northern, liver (Alaska Native)
Nutrition information per 100g
low
Calories
156 K
5%
med
Protein
16.6 g
30%
low
Fat
8 g
8%
low
Fiber
nil g
0%
low
Salt
nil g
0%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 156 kcal | 5.38% |
| Fat | 8 g | 8.28% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 0 mg | 0% |
| Carbohydrate | 4.3 g | 3.31% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 16.6 g | 29.64% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 156 kcal | 5.38% |
| Fat | 8 g | 8.28% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 4.3 g | 3.31% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 16.6 g | 29.64% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 860 IU | 28.67% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.1 mg | 8.33% |
| Riboflavin | 0.7 mg | 53.85% |
| Niacin | 5 mg | 31.25% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 0 µg | 0% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 28 mg | 2.8% |
| Iron | 2.1 mg | 26.25% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 412 mg | 58.86% |
| Potassium | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |