Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
97 kcal |
3.34%
|
|
Fat
|
5.3 g |
5.48%
|
|
- Fat (of which saturates) |
0 g |
-
|
|
- Fat (of which Mono) |
0 g |
-
|
|
- Fat (of which Poly) |
0 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Sodium
|
0 mg |
0%
|
|
Carbohydrate
|
0.7 g |
0.54%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
11.7 g |
20.89%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
97 kcal |
3.34%
|
|
Fat
|
5.3 g |
5.48%
|
|
- Fat (of which saturates) |
0 g |
-
|
|
- Fat (of which Mono) |
0 g |
-
|
|
- Fat (of which Poly) |
0 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Carbohydrate
|
0.7 g |
0.54%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
11.7 g |
20.89%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
1,020 IU |
34%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
0 µg |
-
|
|
Vitamin C
|
3 mg |
3.33%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
0 mg |
0%
|
|
Thiamin
|
0.09 mg |
7.5%
|
|
Riboflavin
|
0.1 mg |
7.69%
|
|
Niacin
|
1.1 mg |
6.88%
|
|
Vitamin B-6
|
0 mg |
0%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
0 µg |
0%
|
|
- Folate food |
0 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
0 µg |
-
|
|
Pantothenic acid
|
0 mg |
0%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
12 mg |
1.2%
|
|
Iron
|
0.4 mg |
5%
|
|
Magnesium
|
0 mg |
0%
|
|
Phosphorus
|
3 mg |
0.43%
|
|
Potassium
|
0 mg |
0%
|
|
Sodium
|
0 mg |
0%
|
|
Zinc
|
0 mg |
0%
|
|
Copper
|
0 mg |
0%
|
|
Manganese
|
0 mg |
0%
|
|
Selenium
|
0 µg |
0%
|