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Caribou, shoulder meat, dried (Alaska Native) - CY040CF
Nutrition information per 100g
low
Calories
271 K
9%
high
Protein
59.4 g
106%
low
Fat
3.7 g
4%
low
Fiber
nil g
0%
high
Salt
2.4 g
63%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 271 kcal | 9.34% |
| Fat | 3.67 g | 3.8% |
| - Fat (of which saturates) | 1.59 g | - |
| - Fat (of which Mono) | 1.2 g | - |
| - Fat (of which Poly) | 0.37 g | - |
| Cholesterol | 164 mg | - |
| Sodium | 950 mg | 63.33% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 59.38 g | 106.04% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 271 kcal | 9.34% |
| Fat | 3.67 g | 3.8% |
| - Fat (of which saturates) | 1.59 g | - |
| - Fat (of which Mono) | 1.2 g | - |
| - Fat (of which Poly) | 0.37 g | - |
| Cholesterol | 164 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 59.38 g | 106.04% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 37 IU | 1.23% |
| - Retinol | 11 µg | - |
| - Vitamin A RAE | 11 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.31 mg | 26% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 14.8 mg | 92.5% |
| Vitamin B-6 | 0.5 mg | 38.38% |
| Vitamin B-12 | 15.1 µg | 1% |
| Folate total | 8 µg | 2% |
| - Folate food | 8 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 8 µg | - |
| Pantothenic acid | 4.15 mg | 83% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 14 mg | 1.4% |
| Iron | 11 mg | 137.5% |
| Magnesium | 62 mg | 15.5% |
| Phosphorus | 550 mg | 78.57% |
| Potassium | 810 mg | 17.23% |
| Sodium | 950 mg | 63.33% |
| Zinc | 9.4 mg | 85.45% |
| Copper | 0.78 mg | 86.67% |
| Manganese | 0.11 mg | 4.78% |
| Selenium | 36.8 µg | 66.91% |