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Caribou, hind quarter meat, raw (Alaska Native)
Nutrition information per 100g
low
Calories
122 K
4%
high
Protein
22.6 g
40%
low
Fat
3.4 g
3%
low
Fiber
nil g
0%
low
Salt
0.1 g
3%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 122 kcal | 4.21% |
| Fat | 3.37 g | 3.49% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 0.94 g | - |
| - Fat (of which Poly) | 0.56 g | - |
| Cholesterol | 81 mg | - |
| Sodium | 52 mg | 3.47% |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.63 g | 40.41% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 122 kcal | 4.21% |
| Fat | 3.37 g | 3.49% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 0.94 g | - |
| - Fat (of which Poly) | 0.56 g | - |
| Cholesterol | 81 mg | - |
| Carbohydrate | 0 g | 0% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 22.63 g | 40.41% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 312 IU | 10.4% |
| - Retinol | 94 µg | - |
| - Vitamin A RAE | 94 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.44 mg | 36.83% |
| Riboflavin | 0.96 mg | 74% |
| Niacin | 7.15 mg | 44.69% |
| Vitamin B-6 | 0.35 mg | 27% |
| Vitamin B-12 | 7.05 µg | 542.31% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 2.09 mg | 41.8% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 5 mg | 0.5% |
| Iron | 4.1 mg | 51.25% |
| Magnesium | 26 mg | 6.5% |
| Phosphorus | 230 mg | 32.86% |
| Potassium | 320 mg | 6.81% |
| Sodium | 52 mg | 3.47% |
| Zinc | 2.1 mg | 19.09% |
| Copper | 0.27 mg | 30% |
| Manganese | 0.04 mg | 1.61% |
| Selenium | 12.5 µg | 22.73% |