Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
130 kcal |
4.48%
|
|
Fat
|
3.1 g |
3.21%
|
|
- Fat (of which saturates) |
0.63 g |
-
|
|
- Fat (of which Mono) |
2 g |
-
|
|
- Fat (of which Poly) |
0.46 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Sodium
|
0 mg |
0%
|
|
Carbohydrate
|
0 g |
0%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
25.6 g |
45.71%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
130 kcal |
4.48%
|
|
Fat
|
3.1 g |
3.21%
|
|
- Fat (of which saturates) |
0.63 g |
-
|
|
- Fat (of which Mono) |
2 g |
-
|
|
- Fat (of which Poly) |
0.46 g |
-
|
|
Cholesterol
|
0 mg |
-
|
|
Carbohydrate
|
0 g |
0%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
25.6 g |
45.71%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
1,400 IU |
46.67%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
0 µg |
-
|
|
Vitamin C
|
2 mg |
2.22%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
0 mg |
0%
|
|
Thiamin
|
0.02 mg |
1.92%
|
|
Riboflavin
|
0.57 mg |
44.08%
|
|
Niacin
|
4 mg |
25%
|
|
Vitamin B-6
|
0 mg |
0%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
0 µg |
0%
|
|
- Folate food |
0 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
0 µg |
-
|
|
Pantothenic acid
|
0 mg |
0%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
17 mg |
1.7%
|
|
Iron
|
6.1 mg |
76.25%
|
|
Magnesium
|
0 mg |
0%
|
|
Phosphorus
|
0 mg |
0%
|
|
Potassium
|
40 mg |
0.85%
|
|
Sodium
|
0 mg |
0%
|
|
Zinc
|
0 mg |
0%
|
|
Copper
|
0 mg |
0%
|
|
Manganese
|
0 mg |
0%
|
|
Selenium
|
0 µg |
0%
|