Nutrition Facts
Serving size: 100g
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
470 kcal |
16.21%
|
|
Fat
|
43.5 g |
45%
|
|
- Fat (of which saturates) |
8.6 g |
-
|
|
- Fat (of which Mono) |
15.6 g |
-
|
|
- Fat (of which Poly) |
17.3 g |
-
|
|
Cholesterol
|
26 mg |
-
|
|
Sodium
|
24 mg |
1.6%
|
|
Carbohydrate
|
10.5 g |
8.08%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
9 g |
16.07%
|
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition |
Amount |
RDA* (%) |
|
Calories
|
470 kcal |
16.21%
|
|
Fat
|
43.5 g |
45%
|
|
- Fat (of which saturates) |
8.6 g |
-
|
|
- Fat (of which Mono) |
15.6 g |
-
|
|
- Fat (of which Poly) |
17.3 g |
-
|
|
Cholesterol
|
26 mg |
-
|
|
Carbohydrate
|
10.5 g |
8.08%
|
|
- Fiber |
0 g |
0%
|
|
- Sugars |
0 g |
-
|
|
Protein
|
9 g |
16.07%
|
| Nutrition |
Amount |
RDA* (%) |
|
Vitamin A IU
|
257 IU |
8.57%
|
|
- Retinol |
0 µg |
-
|
|
- Vitamin A RAE |
0 µg |
-
|
|
Vitamin C
|
0 mg |
0%
|
|
Vitamin E
|
0 mg |
0%
|
|
Vitamin K (phylloquinone)
|
0 mg |
0%
|
|
Thiamin
|
0.06 mg |
5%
|
|
Riboflavin
|
0.06 mg |
4.62%
|
|
Niacin
|
1.43 mg |
8.94%
|
|
Vitamin B-6
|
0 mg |
0%
|
|
Vitamin B-12
|
0 µg |
0%
|
|
Folate total
|
0 µg |
0%
|
|
- Folate food |
0 µg |
-
|
|
- Folic acid |
0 µg |
-
|
|
- Folate DFE |
0 µg |
-
|
|
Pantothenic acid
|
0 mg |
0%
|
|
|
0 |
-
|
| Nutrition |
Amount |
RDA* (%) |
|
Calcium
|
0 mg |
0%
|
|
Iron
|
0.2 mg |
2.5%
|
|
Magnesium
|
16 mg |
4%
|
|
Phosphorus
|
134 mg |
19.14%
|
|
Potassium
|
206 mg |
4.38%
|
|
Sodium
|
24 mg |
1.6%
|
|
Zinc
|
0.47 mg |
4.27%
|
|
Copper
|
0.03 mg |
3.33%
|
|
Manganese
|
0 mg |
0%
|
|
Selenium
|
0 µg |
0%
|