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Cheese, pasteurized process, american, without di sodium phosphate
Nutrition information per 100g
med
Calories
375 K
13%
high
Protein
22.2 g
40%
med
Fat
31.3 g
32%
low
Fiber
nil g
0%
high
Salt
1.6 g
43%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 375 kcal | 12.93% |
| Fat | 31.25 g | 32.33% |
| - Fat (of which saturates) | 19.69 g | - |
| - Fat (of which Mono) | 8.95 g | - |
| - Fat (of which Poly) | 0.99 g | - |
| Cholesterol | 94 mg | - |
| Sodium | 650 mg | 43.33% |
| Carbohydrate | 1.6 g | 1.23% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.51 g | - |
| Protein | 22.15 g | 39.55% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 375 kcal | 12.93% |
| Fat | 31.25 g | 32.33% |
| - Fat (of which saturates) | 19.69 g | - |
| - Fat (of which Mono) | 8.95 g | - |
| - Fat (of which Poly) | 0.99 g | - |
| Cholesterol | 94 mg | - |
| Carbohydrate | 1.6 g | 1.23% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.51 g | - |
| Protein | 22.15 g | 39.55% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 961 IU | 32.03% |
| - Retinol | 247 µg | - |
| - Vitamin A RAE | 254 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 82 mg | 68.33% |
| Thiamin | 0.03 mg | 2.25% |
| Riboflavin | 0.35 mg | 27.15% |
| Niacin | 0.07 mg | 0.43% |
| Vitamin B-6 | 0.07 mg | 5.46% |
| Vitamin B-12 | 0.7 µg | 53.85% |
| Folate total | 8 µg | 2% |
| - Folate food | 8 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 8 µg | - |
| Pantothenic acid | 0.48 mg | 9.64% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 616 mg | 61.6% |
| Iron | 0.39 mg | 4.88% |
| Magnesium | 22 mg | 5.5% |
| Phosphorus | 444 mg | 63.43% |
| Potassium | 162 mg | 3.45% |
| Sodium | 650 mg | 43.33% |
| Zinc | 2.99 mg | 27.18% |
| Copper | 0.03 mg | 3.33% |
| Manganese | 0.02 mg | 0.65% |
| Selenium | 14.4 µg | 26.18% |