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Cheese, cream
Nutrition information per 100g
med
Calories
349 K
12%
med
Protein
7.6 g
13%
high
Fat
34.9 g
36%
low
Fiber
nil g
0%
med
Salt
0.7 g
20%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 349 kcal | 12.03% |
| Fat | 34.87 g | 36.07% |
| - Fat (of which saturates) | 21.97 g | - |
| - Fat (of which Mono) | 9.84 g | - |
| - Fat (of which Poly) | 1.26 g | - |
| Cholesterol | 110 mg | - |
| Sodium | 296 mg | 19.73% |
| Carbohydrate | 2.66 g | 2.05% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.2 g | - |
| Protein | 7.55 g | 13.48% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 349 kcal | 12.03% |
| Fat | 34.87 g | 36.07% |
| - Fat (of which saturates) | 21.97 g | - |
| - Fat (of which Mono) | 9.84 g | - |
| - Fat (of which Poly) | 1.26 g | - |
| Cholesterol | 110 mg | - |
| Carbohydrate | 2.66 g | 2.05% |
| - Fiber | 0 g | 0% |
| - Sugars | 0.2 g | - |
| Protein | 7.55 g | 13.48% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 1,346 IU | 44.87% |
| - Retinol | 359 µg | - |
| - Vitamin A RAE | 366 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 89 mg | 74.17% |
| Thiamin | 0.02 mg | 1.42% |
| Riboflavin | 0.2 mg | 15.15% |
| Niacin | 0.1 mg | 0.63% |
| Vitamin B-6 | 0.05 mg | 3.62% |
| Vitamin B-12 | 0.42 µg | 32.31% |
| Folate total | 13 µg | 3.25% |
| - Folate food | 13 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 13 µg | - |
| Pantothenic acid | 0.27 mg | 5.42% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1.2 mg | 15% |
| Magnesium | 6 mg | 1.5% |
| Phosphorus | 104 mg | 14.86% |
| Potassium | 119 mg | 2.53% |
| Sodium | 296 mg | 19.73% |
| Zinc | 0.54 mg | 4.91% |
| Copper | 0.02 mg | 1.78% |
| Manganese | 0 mg | 0.17% |
| Selenium | 2.4 µg | 4.36% |