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Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted

Nutrition information per 100g

med
Calories 358 K
12%
high
Protein 35.8 g
64%
low
Fat 5.1 g
5%
low
Fiber 2 g
5%
high
Salt 1.8 g
48%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 358 kcal 12.34%
Fat 5.1 g 5.28%
- Fat (of which saturates) 2.16 g -
- Fat (of which Mono) 1.19 g -
- Fat (of which Poly) 1.03 g -
Cholesterol 44 mg -
Sodium 717 mg 47.8%
Carbohydrate 41 g 31.54%
- Fiber 2 g 5.26%
- Sugars 39 g -
Protein 35.8 g 63.93%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 358 kcal 12.34%
Fat 5.1 g 5.28%
- Fat (of which saturates) 2.16 g -
- Fat (of which Mono) 1.19 g -
- Fat (of which Poly) 1.03 g -
Cholesterol 44 mg -
Carbohydrate 41 g 31.54%
- Fiber 2 g 5.26%
- Sugars 39 g -
Protein 35.8 g 63.93%
Nutrition Amount RDA* (%)
Vitamin A IU 8,962 IU 298.73%
- Retinol 2,686 µg -
- Vitamin A RAE 2,686 µg -
Vitamin C 138 mg 153.33%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 5 mg 4.17%
Thiamin 1.5 mg 125%
Riboflavin 0.35 mg 26.92%
Niacin 25.6 mg 160%
Vitamin B-6 2 mg 153.85%
Vitamin B-12 3.1 µg 238.46%
Folate total 500 µg 125%
- Folate food 0 µg -
- Folic acid 500 µg -
- Folate DFE 850 µg -
Pantothenic acid 0 mg 0%
0 -
Nutrition Amount RDA* (%)
Calcium 500 mg 50%
Iron 2.3 mg 28.75%
Magnesium 410 mg 102.5%
Phosphorus 500 mg 71.43%
Potassium 1,705 mg 36.28%
Sodium 717 mg 47.8%
Zinc 15.4 mg 140%
Copper 2.6 mg 288.89%
Manganese 0 mg 0%
Selenium 21.8 µg 39.64%

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