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Cereals, CREAM OF RICE, cooked with water, with salt
Nutrition information per 100g
low
Calories
52 K
2%
low
Protein
0.9 g
2%
low
Fat
0.1 g
0%
low
Fiber
0.1 g
0%
med
Salt
0.4 g
12%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 52 kcal | 1.79% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.03 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 173 mg | 11.53% |
| Carbohydrate | 11.5 g | 8.85% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0.02 g | - |
| Protein | 0.9 g | 1.61% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 52 kcal | 1.79% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.03 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 11.5 g | 8.85% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0.02 g | - |
| Protein | 0.9 g | 1.61% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0% |
| Riboflavin | 0 mg | 0% |
| Niacin | 0.4 mg | 2.5% |
| Vitamin B-6 | 0.03 mg | 2.08% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 3 µg | 0.75% |
| - Folate food | 3 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 3 µg | - |
| Pantothenic acid | 0.08 mg | 1.52% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 3 mg | 0.3% |
| Iron | 0.2 mg | 2.5% |
| Magnesium | 3 mg | 0.75% |
| Phosphorus | 17 mg | 2.43% |
| Potassium | 20 mg | 0.43% |
| Sodium | 173 mg | 11.53% |
| Zinc | 0.16 mg | 1.45% |
| Copper | 0.03 mg | 3.78% |
| Manganese | 0.14 mg | 6.26% |
| Selenium | 3 µg | 5.45% |