Your source of food nutritions

Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 37 kcal | 1.28% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.03 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 131 mg | 8.73% |
| Carbohydrate | 8.5 g | 6.54% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 0.6 g | 1.07% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 37 kcal | 1.28% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.03 g | - |
| - Fat (of which Mono) | 0.03 g | - |
| - Fat (of which Poly) | 0.02 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 8.5 g | 6.54% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 0.6 g | 1.07% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 128 IU | 4.27% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 6 µg | - |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0 mg | 0.08% |
| Riboflavin | 0.03 mg | 2.23% |
| Niacin | 0.16 mg | 1.03% |
| Vitamin B-6 | 0.02 mg | 1.85% |
| Vitamin B-12 | 0.05 µg | 3.85% |
| Folate total | 4 µg | 1% |
| - Folate food | 4 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 4 µg | - |
| Pantothenic acid | 0.04 mg | 0.72% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 11 mg | 1.1% |
| Iron | 0.58 mg | 7.25% |
| Magnesium | 3 mg | 0.75% |
| Phosphorus | 13 mg | 1.86% |
| Potassium | 96 mg | 2.04% |
| Sodium | 131 mg | 8.73% |
| Zinc | 0.02 mg | 0.18% |
| Copper | 0.02 mg | 1.89% |
| Manganese | 0.03 mg | 1.22% |
| Selenium | 0.7 µg | 1.27% |