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Alcoholic beverage, pina colada, canned
Nutrition information per 100g
low
Calories
237 K
8%
low
Protein
0.6 g
1%
low
Fat
7.6 g
8%
low
Fiber
0.1 g
0%
low
Salt
0.2 g
5%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 237 kcal | 8.17% |
| Fat | 7.6 g | 7.86% |
| - Fat (of which saturates) | 6.57 g | - |
| - Fat (of which Mono) | 0.44 g | - |
| - Fat (of which Poly) | 0.14 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 71 mg | 4.73% |
| Carbohydrate | 27.6 g | 21.23% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 0.6 g | 1.07% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 237 kcal | 8.17% |
| Fat | 7.6 g | 7.86% |
| - Fat (of which saturates) | 6.57 g | - |
| - Fat (of which Mono) | 0.44 g | - |
| - Fat (of which Poly) | 0.14 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 27.6 g | 21.23% |
| - Fiber | 0.1 g | 0.26% |
| - Sugars | 0 g | - |
| Protein | 0.6 g | 1.07% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 24 IU | 0.8% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 1 µg | - |
| Vitamin C | 1.5 mg | 1.67% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.02 mg | 1.42% |
| Riboflavin | 0.01 mg | 0.38% |
| Niacin | 0.1 mg | 0.65% |
| Vitamin B-6 | 0.02 mg | 1.31% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 6 µg | 1.5% |
| - Folate food | 6 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 6 µg | - |
| Pantothenic acid | 0.05 mg | 1.08% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 1 mg | 0.1% |
| Iron | 0.03 mg | 0.38% |
| Magnesium | 6 mg | 1.5% |
| Phosphorus | 36 mg | 5.14% |
| Potassium | 83 mg | 1.77% |
| Sodium | 71 mg | 4.73% |
| Zinc | 0.2 mg | 1.82% |
| Copper | 0.09 mg | 9.67% |
| Manganese | 0.32 mg | 13.87% |
| Selenium | 0.7 µg | 1.27% |