iNNutri.com

Your source of food nutritions

header

Bread, banana, prepared from recipe, made with margarine

Nutrition information per 100g

med

Calories 326 K

11%

low

Protein 4.3 g

8%

med

Fat 10.5 g

11%

low

Fiber 1.1 g

3%

med

Salt 0.8 g

20%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	326 kcal	11.24%
Fat	10.5 g	10.86%
- Fat (of which saturates)	2.24 g	-
- Fat (of which Mono)	4.48 g	-
- Fat (of which Poly)	3.13 g	-
Cholesterol	43 mg	-
Sodium	302 mg	20.13%
Carbohydrate	54.6 g	42%
- Fiber	1.1 g	2.89%
- Sugars	0 g	-
Protein	4.3 g	7.68%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	326 kcal	11.24%
Fat	10.5 g	10.86%
- Fat (of which saturates)	2.24 g	-
- Fat (of which Mono)	4.48 g	-
- Fat (of which Poly)	3.13 g	-
Cholesterol	43 mg	-
Carbohydrate	54.6 g	42%
- Fiber	1.1 g	2.89%
- Sugars	0 g	-
Protein	4.3 g	7.68%

Nutrition	Amount	RDA* (%)
Vitamin A IU	493 IU	16.43%
- Retinol	97 µg	-
- Vitamin A RAE	106 µg	-
Vitamin C	1.7 mg	1.89%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	102 mg	85%
Thiamin	0.17 mg	14.33%
Riboflavin	0.2 mg	15.38%
Niacin	1.45 mg	9.04%
Vitamin B-6	0.15 mg	11.54%
Vitamin B-12	0.1 µg	7.69%
Folate total	33 µg	8.25%
- Folate food	11 µg	-
- Folic acid	22 µg	-
- Folate DFE	48 µg	-
Pantothenic acid	0.27 mg	5.36%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	21 mg	2.1%
Iron	1.4 mg	17.5%
Magnesium	14 mg	3.5%
Phosphorus	58 mg	8.29%
Potassium	134 mg	2.85%
Sodium	302 mg	20.13%
Zinc	0.35 mg	3.18%
Copper	0.07 mg	8%
Manganese	0.21 mg	9.09%
Selenium	12.1 µg	22%

Ingredient Search

Compare with

Compare Bread, banana, prepared from recipe, made with margarine with