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Biscuits, plain or buttermilk, prepared from recipe

Nutrition information per 100g

med

Calories 353 K

12%

med

Protein 7 g

13%

med

Fat 16.3 g

17%

low

Fiber 1.5 g

4%

high

Salt 1.5 g

39%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	353 kcal	12.17%
Fat	16.3 g	16.86%
- Fat (of which saturates)	4.32 g	-
- Fat (of which Mono)	6.93 g	-
- Fat (of which Poly)	4.16 g	-
Cholesterol	3 mg	-
Sodium	580 mg	38.67%
Carbohydrate	44.6 g	34.31%
- Fiber	1.5 g	3.95%
- Sugars	2.18 g	-
Protein	7 g	12.5%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	353 kcal	12.17%
Fat	16.3 g	16.86%
- Fat (of which saturates)	4.32 g	-
- Fat (of which Mono)	6.93 g	-
- Fat (of which Poly)	4.16 g	-
Cholesterol	3 mg	-
Carbohydrate	44.6 g	34.31%
- Fiber	1.5 g	3.95%
- Sugars	2.18 g	-
Protein	7 g	12.5%

Nutrition	Amount	RDA* (%)
Vitamin A IU	82 IU	2.73%
- Retinol	0 µg	-
- Vitamin A RAE	0 µg	-
Vitamin C	0.2 mg	0.22%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.36 mg	29.67%
Riboflavin	0.31 mg	23.85%
Niacin	2.95 mg	18.43%
Vitamin B-6	0.04 mg	2.69%
Vitamin B-12	0.08 µg	6.15%
Folate total	61 µg	15.25%
- Folate food	12 µg	-
- Folic acid	49 µg	-
- Folate DFE	95 µg	-
Pantothenic acid	0.28 mg	5.7%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	235 mg	23.5%
Iron	2.9 mg	36.25%
Magnesium	18 mg	4.5%
Phosphorus	164 mg	23.43%
Potassium	121 mg	2.57%
Sodium	580 mg	38.67%
Zinc	0.54 mg	4.91%
Copper	0.08 mg	9.11%
Manganese	0.38 mg	16.43%
Selenium	19.5 µg	35.45%

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