iNNutri.com

Your source of food nutritions

header

Biscuits, plain or buttermilk, dry mix

Nutrition information per 100g

med
Calories 428 K
15%
med
Protein 8 g
14%
med
Fat 15.4 g
16%
low
Fiber 2.1 g
6%
high
Salt 3.2 g
85%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 428 kcal 14.76%
Fat 15.4 g 15.93%
- Fat (of which saturates) 3.97 g -
- Fat (of which Mono) 8.58 g -
- Fat (of which Poly) 2.01 g -
Cholesterol 2 mg -
Sodium 1,276 mg 85.07%
Carbohydrate 63.3 g 48.69%
- Fiber 2.1 g 5.53%
- Sugars 11.65 g -
Protein 8 g 14.29%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 428 kcal 14.76%
Fat 15.4 g 15.93%
- Fat (of which saturates) 3.97 g -
- Fat (of which Mono) 8.58 g -
- Fat (of which Poly) 2.01 g -
Cholesterol 2 mg -
Carbohydrate 63.3 g 48.69%
- Fiber 2.1 g 5.53%
- Sugars 11.65 g -
Protein 8 g 14.29%
Nutrition Amount RDA* (%)
Vitamin A IU 7 IU 0.23%
- Retinol 2 µg -
- Vitamin A RAE 2 µg -
Vitamin C 0.3 mg 0.33%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.57 mg 47.92%
Riboflavin 0.44 mg 33.62%
Niacin 4.54 mg 28.39%
Vitamin B-6 0.08 mg 5.85%
Vitamin B-12 0.39 µg 30%
Folate total 125 µg 31.25%
- Folate food 8 µg -
- Folic acid 117 µg -
- Folate DFE 207 µg -
Pantothenic acid 0.88 mg 17.68%
0 -
Nutrition Amount RDA* (%)
Calcium 179 mg 17.9%
Iron 2.77 mg 34.63%
Magnesium 25 mg 6.25%
Phosphorus 585 mg 83.57%
Potassium 163 mg 3.47%
Sodium 1,276 mg 85.07%
Zinc 0.6 mg 5.45%
Copper 0.15 mg 17.11%
Manganese 0.34 mg 14.78%
Selenium 7.5 µg 13.64%

Custom Weight