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Biscuits, plain or buttermilk, dry mix, prepared

Nutrition information per 100g

med

Calories 335 K

12%

med

Protein 7.3 g

13%

med

Fat 12.1 g

13%

low

Fiber 1.8 g

5%

high

Salt 2.4 g

64%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	335 kcal	11.55%
Fat	12.1 g	12.52%
- Fat (of which saturates)	2.79 g	-
- Fat (of which Mono)	4.21 g	-
- Fat (of which Poly)	4.3 g	-
Cholesterol	4 mg	-
Sodium	955 mg	63.67%
Carbohydrate	48.4 g	37.23%
- Fiber	1.8 g	4.74%
- Sugars	0 g	-
Protein	7.3 g	13.04%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	335 kcal	11.55%
Fat	12.1 g	12.52%
- Fat (of which saturates)	2.79 g	-
- Fat (of which Mono)	4.21 g	-
- Fat (of which Poly)	4.3 g	-
Cholesterol	4 mg	-
Carbohydrate	48.4 g	37.23%
- Fiber	1.8 g	4.74%
- Sugars	0 g	-
Protein	7.3 g	13.04%

Nutrition	Amount	RDA* (%)
Vitamin A IU	94 IU	3.13%
- Retinol	25 µg	-
- Vitamin A RAE	26 µg	-
Vitamin C	0.4 mg	0.44%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	0 mg	0%
Thiamin	0.35 mg	29.17%
Riboflavin	0.36 mg	27.46%
Niacin	3.02 mg	18.88%
Vitamin B-6	0.07 mg	5.23%
Vitamin B-12	0.21 µg	16.15%
Folate total	52 µg	13%
- Folate food	6 µg	-
- Folic acid	46 µg	-
- Folate DFE	84 µg	-
Pantothenic acid	0.55 mg	10.96%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	185 mg	18.5%
Iron	2.05 mg	25.62%
Magnesium	25 mg	6.25%
Phosphorus	470 mg	67.14%
Potassium	188 mg	4%
Sodium	955 mg	63.67%
Zinc	0.61 mg	5.55%
Copper	0.12 mg	12.89%
Manganese	0.25 mg	10.83%
Selenium	6.2 µg	11.27%

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