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ARCHWAY Home Style Cookies, Sugar Free Rocky Road
Nutrition information per 100g
med
Calories
466 K
16%
med
Protein
5.9 g
10%
med
Fat
20.5 g
21%
low
Fiber
2.8 g
7%
med
Salt
0.7 g
19%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 466 kcal | 16.07% |
| Fat | 20.52 g | 21.23% |
| - Fat (of which saturates) | 5.05 g | - |
| - Fat (of which Mono) | 7.19 g | - |
| - Fat (of which Poly) | 4.16 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 282 mg | 18.8% |
| Carbohydrate | 64.41 g | 49.55% |
| - Fiber | 2.8 g | 7.37% |
| - Sugars | 0.71 g | - |
| Protein | 5.87 g | 10.48% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 466 kcal | 16.07% |
| Fat | 20.52 g | 21.23% |
| - Fat (of which saturates) | 5.05 g | - |
| - Fat (of which Mono) | 7.19 g | - |
| - Fat (of which Poly) | 4.16 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 64.41 g | 49.55% |
| - Fiber | 2.8 g | 7.37% |
| - Sugars | 0.71 g | - |
| Protein | 5.87 g | 10.48% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 19 IU | 0.63% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.23 mg | 19.17% |
| Riboflavin | 0.19 mg | 14.62% |
| Niacin | 1.81 mg | 11.31% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 56 µg | 14% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 174 mg | 17.4% |
| Iron | 3.16 mg | 39.5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 257 mg | 5.47% |
| Sodium | 282 mg | 18.8% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |