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ARCHWAY Home Style Cookies, Old Fashioned Molasses
Nutrition information per 100g
med
Calories
406 K
14%
low
Protein
4.3 g
8%
med
Fat
11.8 g
12%
low
Fiber
1.1 g
3%
high
Salt
1.4 g
37%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 406 kcal | 14% |
| Fat | 11.83 g | 12.24% |
| - Fat (of which saturates) | 2.77 g | - |
| - Fat (of which Mono) | 4.8 g | - |
| - Fat (of which Poly) | 1 g | - |
| Cholesterol | 25 mg | - |
| Sodium | 561 mg | 37.4% |
| Carbohydrate | 70.55 g | 54.27% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 36.09 g | - |
| Protein | 4.27 g | 7.63% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 406 kcal | 14% |
| Fat | 11.83 g | 12.24% |
| - Fat (of which saturates) | 2.77 g | - |
| - Fat (of which Mono) | 4.8 g | - |
| - Fat (of which Poly) | 1 g | - |
| Cholesterol | 25 mg | - |
| Carbohydrate | 70.55 g | 54.27% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 36.09 g | - |
| Protein | 4.27 g | 7.63% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 12 IU | 0.4% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.31 mg | 25.83% |
| Riboflavin | 0.24 mg | 18.46% |
| Niacin | 2.84 mg | 17.75% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 71 µg | 17.75% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 32 mg | 3.2% |
| Iron | 4.99 mg | 62.38% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Sodium | 561 mg | 37.4% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |