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ARCHWAY Home Style Cookies, Molasses
Nutrition information per 100g
med
Calories
403 K
14%
low
Protein
4.3 g
8%
med
Fat
12.1 g
12%
low
Fiber
1.2 g
3%
high
Salt
1.4 g
38%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 403 kcal | 13.9% |
| Fat | 12.06 g | 12.48% |
| - Fat (of which saturates) | 2.81 g | - |
| - Fat (of which Mono) | 4.86 g | - |
| - Fat (of which Poly) | 1.05 g | - |
| Cholesterol | 25 mg | - |
| Sodium | 577 mg | 38.47% |
| Carbohydrate | 69.41 g | 53.39% |
| - Fiber | 1.2 g | 3.16% |
| - Sugars | 36.35 g | - |
| Protein | 4.25 g | 7.59% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 403 kcal | 13.9% |
| Fat | 12.06 g | 12.48% |
| - Fat (of which saturates) | 2.81 g | - |
| - Fat (of which Mono) | 4.86 g | - |
| - Fat (of which Poly) | 1.05 g | - |
| Cholesterol | 25 mg | - |
| Carbohydrate | 69.41 g | 53.39% |
| - Fiber | 1.2 g | 3.16% |
| - Sugars | 36.35 g | - |
| Protein | 4.25 g | 7.59% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 17 IU | 0.57% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.3 mg | 25% |
| Riboflavin | 0.23 mg | 17.69% |
| Niacin | 2.71 mg | 16.94% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 69 µg | 17.25% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 29 mg | 2.9% |
| Iron | 4.68 mg | 58.5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 117 mg | 2.49% |
| Sodium | 577 mg | 38.47% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |