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ARCHWAY Home Style Cookies, Gourmet Apple'n Raisin
Nutrition information per 100g
med
Calories
435 K
15%
low
Protein
5.1 g
9%
med
Fat
16.6 g
17%
low
Fiber
2.5 g
7%
high
Salt
1.3 g
35%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 435 kcal | 15% |
| Fat | 16.64 g | 17.21% |
| - Fat (of which saturates) | 3.61 g | - |
| - Fat (of which Mono) | 6.36 g | - |
| - Fat (of which Poly) | 2.42 g | - |
| Cholesterol | 7 mg | - |
| Sodium | 527 mg | 35.13% |
| Carbohydrate | 66.33 g | 51.02% |
| - Fiber | 2.5 g | 6.58% |
| - Sugars | 33.97 g | - |
| Protein | 5.1 g | 9.11% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 435 kcal | 15% |
| Fat | 16.64 g | 17.21% |
| - Fat (of which saturates) | 3.61 g | - |
| - Fat (of which Mono) | 6.36 g | - |
| - Fat (of which Poly) | 2.42 g | - |
| Cholesterol | 7 mg | - |
| Carbohydrate | 66.33 g | 51.02% |
| - Fiber | 2.5 g | 6.58% |
| - Sugars | 33.97 g | - |
| Protein | 5.1 g | 9.11% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 10 IU | 0.33% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.28 mg | 23.33% |
| Riboflavin | 0.14 mg | 10.77% |
| Niacin | 1.59 mg | 9.94% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 48 µg | 12% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 34 mg | 3.4% |
| Iron | 2.5 mg | 31.25% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 232 mg | 4.94% |
| Sodium | 527 mg | 35.13% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |