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ARCHWAY Home Style Cookies, Fruit & Honey Bar
Nutrition information per 100g
med
Calories
408 K
14%
low
Protein
4.4 g
8%
med
Fat
12.5 g
13%
low
Fiber
1.9 g
5%
med
Salt
1 g
28%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 408 kcal | 14.07% |
| Fat | 12.54 g | 12.97% |
| - Fat (of which saturates) | 2.88 g | - |
| - Fat (of which Mono) | 5.09 g | - |
| - Fat (of which Poly) | 0.94 g | - |
| Cholesterol | 17 mg | - |
| Sodium | 413 mg | 27.53% |
| Carbohydrate | 69.42 g | 53.4% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 37.51 g | - |
| Protein | 4.44 g | 7.93% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 408 kcal | 14.07% |
| Fat | 12.54 g | 12.97% |
| - Fat (of which saturates) | 2.88 g | - |
| - Fat (of which Mono) | 5.09 g | - |
| - Fat (of which Poly) | 0.94 g | - |
| Cholesterol | 17 mg | - |
| Carbohydrate | 69.42 g | 53.4% |
| - Fiber | 1.9 g | 5% |
| - Sugars | 37.51 g | - |
| Protein | 4.44 g | 7.93% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 12 IU | 0.4% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.28 mg | 23.33% |
| Riboflavin | 0.2 mg | 15.38% |
| Niacin | 2.21 mg | 13.81% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 63 µg | 15.75% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 23 mg | 2.3% |
| Iron | 2.18 mg | 27.25% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 190 mg | 4.04% |
| Sodium | 413 mg | 27.53% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |