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ARCHWAY Home Style Cookies, Dutch Cocoa
Nutrition information per 100g
med
Calories
431 K
15%
low
Protein
4.5 g
8%
med
Fat
15 g
16%
low
Fiber
2.6 g
7%
med
Salt
1 g
26%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 431 kcal | 14.86% |
| Fat | 14.99 g | 15.51% |
| - Fat (of which saturates) | 3.62 g | - |
| - Fat (of which Mono) | 5.94 g | - |
| - Fat (of which Poly) | 1.18 g | - |
| Cholesterol | 7 mg | - |
| Sodium | 384 mg | 25.6% |
| Carbohydrate | 69.44 g | 53.42% |
| - Fiber | 2.6 g | 6.84% |
| - Sugars | 35.35 g | - |
| Protein | 4.5 g | 8.04% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 431 kcal | 14.86% |
| Fat | 14.99 g | 15.51% |
| - Fat (of which saturates) | 3.62 g | - |
| - Fat (of which Mono) | 5.94 g | - |
| - Fat (of which Poly) | 1.18 g | - |
| Cholesterol | 7 mg | - |
| Carbohydrate | 69.44 g | 53.42% |
| - Fiber | 2.6 g | 6.84% |
| - Sugars | 35.35 g | - |
| Protein | 4.5 g | 8.04% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 14 IU | 0.47% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.26 mg | 21.67% |
| Riboflavin | 0.18 mg | 13.85% |
| Niacin | 2.22 mg | 13.88% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 63 µg | 15.75% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 13 mg | 1.3% |
| Iron | 3.36 mg | 42% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 239 mg | 5.09% |
| Sodium | 384 mg | 25.6% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |