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ARCHWAY Home Style Cookies, Dark Molasses
Nutrition information per 100g
med
Calories
407 K
14%
low
Protein
4.2 g
7%
med
Fat
12.6 g
13%
low
Fiber
1.1 g
3%
high
Salt
1.4 g
37%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 407 kcal | 14.03% |
| Fat | 12.59 g | 13.02% |
| - Fat (of which saturates) | 2.88 g | - |
| - Fat (of which Mono) | 5.02 g | - |
| - Fat (of which Poly) | 0.98 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 555 mg | 37% |
| Carbohydrate | 69.38 g | 53.37% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 35.05 g | - |
| Protein | 4.16 g | 7.43% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 407 kcal | 14.03% |
| Fat | 12.59 g | 13.02% |
| - Fat (of which saturates) | 2.88 g | - |
| - Fat (of which Mono) | 5.02 g | - |
| - Fat (of which Poly) | 0.98 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 69.38 g | 53.37% |
| - Fiber | 1.1 g | 2.89% |
| - Sugars | 35.05 g | - |
| Protein | 4.16 g | 7.43% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 6 IU | 0.2% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.31 mg | 25.83% |
| Riboflavin | 0.22 mg | 16.92% |
| Niacin | 2.83 mg | 17.69% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 69 µg | 17.25% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 44 mg | 4.4% |
| Iron | 4.54 mg | 56.75% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 348 mg | 7.4% |
| Sodium | 555 mg | 37% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |