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ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
Nutrition information per 100g
med
Calories
497 K
17%
low
Protein
4.3 g
8%
med
Fat
24.4 g
25%
low
Fiber
2 g
5%
med
Salt
0.7 g
18%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 497 kcal | 17.14% |
| Fat | 24.4 g | 25.24% |
| - Fat (of which saturates) | 8.08 g | - |
| - Fat (of which Mono) | 8.94 g | - |
| - Fat (of which Poly) | 1.43 g | - |
| Cholesterol | 13 mg | - |
| Sodium | 270 mg | 18% |
| Carbohydrate | 65.02 g | 50.02% |
| - Fiber | 2 g | 5.26% |
| - Sugars | 34.06 g | - |
| Protein | 4.28 g | 7.64% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 497 kcal | 17.14% |
| Fat | 24.4 g | 25.24% |
| - Fat (of which saturates) | 8.08 g | - |
| - Fat (of which Mono) | 8.94 g | - |
| - Fat (of which Poly) | 1.43 g | - |
| Cholesterol | 13 mg | - |
| Carbohydrate | 65.02 g | 50.02% |
| - Fiber | 2 g | 5.26% |
| - Sugars | 34.06 g | - |
| Protein | 4.28 g | 7.64% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 16 IU | 0.53% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.25 mg | 20.83% |
| Riboflavin | 0.17 mg | 13.08% |
| Niacin | 2.06 mg | 12.88% |
| Vitamin B-6 | 0 mg | 0% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 60 µg | 15% |
| - Folate food | 0 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 0 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 14 mg | 1.4% |
| Iron | 2.63 mg | 32.88% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Potassium | 127 mg | 2.7% |
| Sodium | 270 mg | 18% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |