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Babyfood, vegetables, sweet potatoes strained
Nutrition information per 100g
low
Calories
57 K
2%
low
Protein
1.1 g
2%
low
Fat
0.1 g
0%
low
Fiber
1.5 g
4%
low
Salt
<0.1 g
1%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 57 kcal | 1.97% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.04 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 20 mg | 1.33% |
| Carbohydrate | 13.2 g | 10.15% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 4.05 g | - |
| Protein | 1.1 g | 1.96% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 57 kcal | 1.97% |
| Fat | 0.1 g | 0.1% |
| - Fat (of which saturates) | 0.02 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0.04 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 13.2 g | 10.15% |
| - Fiber | 1.5 g | 3.95% |
| - Sugars | 4.05 g | - |
| Protein | 1.1 g | 1.96% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 6,438 IU | 214.6% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 322 µg | - |
| Vitamin C | 9.9 mg | 11% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 3,863 mg | 3% |
| Thiamin | 0.03 mg | 2.33% |
| Riboflavin | 0.03 mg | 2.54% |
| Niacin | 0.36 mg | 2.24% |
| Vitamin B-6 | 0.09 mg | 7.15% |
| Vitamin B-12 | 0 µg | 0% |
| Folate total | 10 µg | 2.5% |
| - Folate food | 10 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 10 µg | - |
| Pantothenic acid | 0.39 mg | 7.8% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 16 mg | 1.6% |
| Iron | 0.37 mg | 4.63% |
| Magnesium | 13 mg | 3.25% |
| Phosphorus | 24 mg | 3.43% |
| Potassium | 263 mg | 5.6% |
| Sodium | 20 mg | 1.33% |
| Zinc | 0.21 mg | 1.91% |
| Copper | 0.08 mg | 9% |
| Manganese | 0 mg | 0% |
| Selenium | 0.7 µg | 1.27% |