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Babyfood, vegetables, spinach, creamed, strained

Nutrition information per 100g

low

Calories 37 K

1%

low

Protein 2.5 g

4%

low

Fat 1.3 g

1%

low

Fiber 1.8 g

5%

low

Salt 0.1 g

3%

Nutrition Facts

Serving size: 100g

Nutrition	Amount	RDA* (%)
Calories	37 kcal	1.28%
Fat	1.3 g	1.34%
- Fat (of which saturates)	0.7 g	-
- Fat (of which Mono)	0.33 g	-
- Fat (of which Poly)	0.13 g	-
Cholesterol	5 mg	-
Sodium	49 mg	3.27%
Carbohydrate	5.7 g	4.38%
- Fiber	1.8 g	4.74%
- Sugars	2.33 g	-
Protein	2.5 g	4.46%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Calorie
Vitamins
Minerals

Nutrition	Amount	RDA* (%)
Calories	37 kcal	1.28%
Fat	1.3 g	1.34%
- Fat (of which saturates)	0.7 g	-
- Fat (of which Mono)	0.33 g	-
- Fat (of which Poly)	0.13 g	-
Cholesterol	5 mg	-
Carbohydrate	5.7 g	4.38%
- Fiber	1.8 g	4.74%
- Sugars	2.33 g	-
Protein	2.5 g	4.46%

Nutrition	Amount	RDA* (%)
Vitamin A IU	4,170 IU	139%
- Retinol	23 µg	-
- Vitamin A RAE	227 µg	-
Vitamin C	8.7 mg	9.67%
Vitamin E	0 mg	0%
Vitamin K (phylloquinone)	2,456 mg	2%
Thiamin	0.02 mg	1.25%
Riboflavin	0.1 mg	8%
Niacin	0.22 mg	1.35%
Vitamin B-6	0.08 mg	5.77%
Vitamin B-12	0.06 µg	4.62%
Folate total	61 µg	15.25%
- Folate food	61 µg	-
- Folic acid	0 µg	-
- Folate DFE	61 µg	-
Pantothenic acid	0 mg	0%
	0	-

Nutrition	Amount	RDA* (%)
Calcium	89 mg	8.9%
Iron	0.62 mg	7.75%
Magnesium	55 mg	13.75%
Phosphorus	54 mg	7.71%
Potassium	191 mg	4.06%
Sodium	49 mg	3.27%
Zinc	0.31 mg	2.82%
Copper	0.06 mg	6.67%
Manganese	0 mg	0%
Selenium	2.4 µg	4.36%

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