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Babyfood, vegetables, green beans, strained

Nutrition information per 100g

low
Calories 27 K
1%
low
Protein 1.2 g
2%
low
Fat 0.2 g
0%
low
Fiber 2.2 g
6%
low
Salt <0.1 g
0%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 27 kcal 0.93%
Fat 0.17 g 0.18%
- Fat (of which saturates) 0.04 g -
- Fat (of which Mono) 0 g -
- Fat (of which Poly) 0.12 g -
Cholesterol 0 mg -
Sodium 5 mg 0.33%
Carbohydrate 6.29 g 4.84%
- Fiber 2.2 g 5.79%
- Sugars 1.88 g -
Protein 1.2 g 2.14%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 27 kcal 0.93%
Fat 0.17 g 0.18%
- Fat (of which saturates) 0.04 g -
- Fat (of which Mono) 0 g -
- Fat (of which Poly) 0.12 g -
Cholesterol 0 mg -
Carbohydrate 6.29 g 4.84%
- Fiber 2.2 g 5.79%
- Sugars 1.88 g -
Protein 1.2 g 2.14%
Nutrition Amount RDA* (%)
Vitamin A IU 355 IU 11.83%
- Retinol 0 µg -
- Vitamin A RAE 18 µg -
Vitamin C 0.3 mg 0.33%
Vitamin E 15 mg 100%
Vitamin K (phylloquinone) 197 mg 164.17%
Thiamin 0.03 mg 2.17%
Riboflavin 0.08 mg 6.08%
Niacin 0.36 mg 2.26%
Vitamin B-6 0.04 mg 2.92%
Vitamin B-12 0 µg 0%
Folate total 24 µg 6%
- Folate food 24 µg -
- Folic acid 0 µg -
- Folate DFE 24 µg -
Pantothenic acid 0.04 mg 0.82%
0 -
Nutrition Amount RDA* (%)
Calcium 39 mg 3.9%
Iron 0.67 mg 8.38%
Magnesium 20 mg 5%
Phosphorus 41 mg 5.86%
Potassium 146 mg 3.11%
Sodium 5 mg 0.33%
Zinc 0.22 mg 2%
Copper 0.03 mg 3.33%
Manganese 0.27 mg 11.52%
Selenium 0.1 µg 0.18%

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