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Babyfood, vegetables, corn, creamed, strained

Nutrition information per 100g

low
Calories 57 K
2%
low
Protein 1.4 g
3%
low
Fat 0.4 g
0%
low
Fiber 2.1 g
6%
low
Salt 0.1 g
3%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 57 kcal 1.97%
Fat 0.4 g 0.41%
- Fat (of which saturates) 0.08 g -
- Fat (of which Mono) 0.12 g -
- Fat (of which Poly) 0.18 g -
Cholesterol 1 mg -
Sodium 43 mg 2.87%
Carbohydrate 14.1 g 10.85%
- Fiber 2.1 g 5.53%
- Sugars 1.23 g -
Protein 1.4 g 2.5%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 57 kcal 1.97%
Fat 0.4 g 0.41%
- Fat (of which saturates) 0.08 g -
- Fat (of which Mono) 0.12 g -
- Fat (of which Poly) 0.18 g -
Cholesterol 1 mg -
Carbohydrate 14.1 g 10.85%
- Fiber 2.1 g 5.53%
- Sugars 1.23 g -
Protein 1.4 g 2.5%
Nutrition Amount RDA* (%)
Vitamin A IU 69 IU 2.3%
- Retinol 2 µg -
- Vitamin A RAE 5 µg -
Vitamin C 2.1 mg 2.33%
Vitamin E 20 mg 133.33%
Vitamin K (phylloquinone) 26 mg 21.67%
Thiamin 0.01 mg 1.08%
Riboflavin 0.05 mg 3.62%
Niacin 0.51 mg 3.2%
Vitamin B-6 0.04 mg 3.15%
Vitamin B-12 0.02 µg 1.54%
Folate total 17 µg 4.25%
- Folate food 17 µg -
- Folic acid 0 µg -
- Folate DFE 17 µg -
Pantothenic acid 0.29 mg 5.8%
0 -
Nutrition Amount RDA* (%)
Calcium 20 mg 2%
Iron 0.28 mg 3.5%
Magnesium 8 mg 2%
Phosphorus 33 mg 4.71%
Potassium 90 mg 1.91%
Sodium 43 mg 2.87%
Zinc 0.19 mg 1.73%
Copper 0.03 mg 3.78%
Manganese 0 mg 0%
Selenium 1.3 µg 2.36%

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