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Babyfood, vegetable, green beans and potatoes

Nutrition information per 100g

low
Calories 62 K
2%
low
Protein 2.2 g
4%
low
Fat 1.9 g
2%
low
Fiber 1.4 g
4%
low
Salt <0.1 g
1%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 62 kcal 2.14%
Fat 1.9 g 1.97%
- Fat (of which saturates) 1.12 g -
- Fat (of which Mono) 0.54 g -
- Fat (of which Poly) 0.13 g -
Cholesterol 5 mg -
Sodium 18 mg 1.2%
Carbohydrate 9 g 6.92%
- Fiber 1.4 g 3.68%
- Sugars 2.35 g -
Protein 2.2 g 3.93%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 62 kcal 2.14%
Fat 1.9 g 1.97%
- Fat (of which saturates) 1.12 g -
- Fat (of which Mono) 0.54 g -
- Fat (of which Poly) 0.13 g -
Cholesterol 5 mg -
Carbohydrate 9 g 6.92%
- Fiber 1.4 g 3.68%
- Sugars 2.35 g -
Protein 2.2 g 3.93%
Nutrition Amount RDA* (%)
Vitamin A IU 85 IU 2.83%
- Retinol 12 µg -
- Vitamin A RAE 14 µg -
Vitamin C 1.1 mg 1.22%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 28 mg 23.33%
Thiamin 0.04 mg 3.33%
Riboflavin 0.11 mg 8.46%
Niacin 0.46 mg 2.88%
Vitamin B-6 0.08 mg 6.15%
Vitamin B-12 0.15 µg 11.54%
Folate total 10 µg 2.5%
- Folate food 10 µg -
- Folic acid 0 µg -
- Folate DFE 10 µg -
Pantothenic acid 0.29 mg 5.72%
0 -
Nutrition Amount RDA* (%)
Calcium 60 mg 6%
Iron 0.5 mg 6.25%
Magnesium 20 mg 5%
Phosphorus 61 mg 8.71%
Potassium 148 mg 3.15%
Sodium 18 mg 1.2%
Zinc 0.3 mg 2.73%
Copper 0.04 mg 4.44%
Manganese 0.28 mg 12.17%
Selenium 0.7 µg 1.27%

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