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Babyfood, meat, ham, strained
Nutrition information per 100g
low
Calories
97 K
3%
med
Protein
11.3 g
20%
low
Fat
3.8 g
4%
low
Fiber
nil g
0%
low
Salt
0.1 g
3%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 97 kcal | 3.34% |
| Fat | 3.8 g | 3.93% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 1.8 g | - |
| - Fat (of which Poly) | 0.51 g | - |
| Cholesterol | 24 mg | - |
| Sodium | 41 mg | 2.73% |
| Carbohydrate | 3.7 g | 2.85% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11.3 g | 20.18% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 97 kcal | 3.34% |
| Fat | 3.8 g | 3.93% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 1.8 g | - |
| - Fat (of which Poly) | 0.51 g | - |
| Cholesterol | 24 mg | - |
| Carbohydrate | 3.7 g | 2.85% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11.3 g | 20.18% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 5 IU | 0.17% |
| - Retinol | 2 µg | - |
| - Vitamin A RAE | 2 µg | - |
| Vitamin C | 2.1 mg | 2.33% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.14 mg | 11.58% |
| Riboflavin | 0.15 mg | 11.85% |
| Niacin | 2.63 mg | 16.46% |
| Vitamin B-6 | 0.25 mg | 19.38% |
| Vitamin B-12 | 0.1 µg | 7.69% |
| Folate total | 2 µg | 0.5% |
| - Folate food | 2 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 2 µg | - |
| Pantothenic acid | 0.51 mg | 10.2% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 6 mg | 0.6% |
| Iron | 1.03 mg | 12.88% |
| Magnesium | 13 mg | 3.25% |
| Phosphorus | 81 mg | 11.57% |
| Potassium | 204 mg | 4.34% |
| Sodium | 41 mg | 2.73% |
| Zinc | 2.25 mg | 20.45% |
| Copper | 0.07 mg | 7.22% |
| Manganese | 0 mg | 0% |
| Selenium | 14.2 µg | 25.82% |