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Babyfood, meat, ham, junior
Nutrition information per 100g
low
Calories
97 K
3%
med
Protein
11.3 g
20%
low
Fat
3.8 g
4%
low
Fiber
nil g
0%
low
Salt
0.2 g
4%
Nutrition Facts
Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 97 kcal | 3.34% |
| Fat | 3.8 g | 3.93% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 1.8 g | - |
| - Fat (of which Poly) | 0.52 g | - |
| Cholesterol | 29 mg | - |
| Sodium | 67 mg | 4.47% |
| Carbohydrate | 3.7 g | 2.85% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11.3 g | 20.18% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 97 kcal | 3.34% |
| Fat | 3.8 g | 3.93% |
| - Fat (of which saturates) | 1.27 g | - |
| - Fat (of which Mono) | 1.8 g | - |
| - Fat (of which Poly) | 0.52 g | - |
| Cholesterol | 29 mg | - |
| Carbohydrate | 3.7 g | 2.85% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 11.3 g | 20.18% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 0 IU | 0% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 0 µg | - |
| Vitamin C | 2.1 mg | 2.33% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.14 mg | 11.83% |
| Riboflavin | 0.19 mg | 14.92% |
| Niacin | 2.84 mg | 17.75% |
| Vitamin B-6 | 0.2 mg | 15.38% |
| Vitamin B-12 | 0.1 µg | 7.69% |
| Folate total | 2 µg | 0.5% |
| - Folate food | 2 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 2 µg | - |
| Pantothenic acid | 0.53 mg | 10.62% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 5 mg | 0.5% |
| Iron | 1.01 mg | 12.63% |
| Magnesium | 11 mg | 2.75% |
| Phosphorus | 89 mg | 12.71% |
| Potassium | 210 mg | 4.47% |
| Sodium | 67 mg | 4.47% |
| Zinc | 1.7 mg | 15.45% |
| Copper | 0.07 mg | 7.56% |
| Manganese | 0 mg | 0% |
| Selenium | 15 µg | 27.27% |