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Babyfood, meat, beef, strained

Nutrition information per 100g

low
Calories 81 K
3%
med
Protein 12 g
21%
low
Fat 2.5 g
3%
low
Fiber nil g
0%
low
Salt 0.1 g
3%

Nutrition Facts

Serving size: 100g

Nutrition Amount RDA* (%)
Calories 81 kcal 2.79%
Fat 2.52 g 2.61%
- Fat (of which saturates) 1.18 g -
- Fat (of which Mono) 0.95 g -
- Fat (of which Poly) 0.16 g -
Cholesterol 51 mg -
Sodium 46 mg 3.07%
Carbohydrate 2.43 g 1.87%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.03 g 21.48%

*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.

Nutrition Amount RDA* (%)
Calories 81 kcal 2.79%
Fat 2.52 g 2.61%
- Fat (of which saturates) 1.18 g -
- Fat (of which Mono) 0.95 g -
- Fat (of which Poly) 0.16 g -
Cholesterol 51 mg -
Carbohydrate 2.43 g 1.87%
- Fiber 0 g 0%
- Sugars 0 g -
Protein 12.03 g 21.48%
Nutrition Amount RDA* (%)
Vitamin A IU 0 IU 0%
- Retinol 0 µg -
- Vitamin A RAE 0 µg -
Vitamin C 2.1 mg 2.33%
Vitamin E 0 mg 0%
Vitamin K (phylloquinone) 0 mg 0%
Thiamin 0.01 mg 1.08%
Riboflavin 0.14 mg 10.38%
Niacin 2.5 mg 15.59%
Vitamin B-6 0.04 mg 3%
Vitamin B-12 1.26 µg 96.92%
Folate total 8 µg 2%
- Folate food 8 µg -
- Folic acid 0 µg -
- Folate DFE 8 µg -
Pantothenic acid 0.08 mg 1.66%
0 -
Nutrition Amount RDA* (%)
Calcium 5 mg 0.5%
Iron 0.98 mg 12.25%
Magnesium 11 mg 2.75%
Phosphorus 93 mg 13.29%
Potassium 187 mg 3.98%
Sodium 46 mg 3.07%
Zinc 2.22 mg 20.18%
Copper 0.15 mg 16.44%
Manganese 0.04 mg 1.61%
Selenium 2.9 µg 5.27%

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