Your source of food nutritions

Serving size: 100g
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 80 kcal | 2.76% |
| Fat | 3.4 g | 3.52% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0 g | - |
| Cholesterol | 0 mg | - |
| Sodium | 334 mg | 22.27% |
| Carbohydrate | 8 g | 6.15% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 4.8 g | 8.57% |
*Recommended daily allowance is calcuated based on a 19-30 years old male. Your daily values maybe higher or lower depending on your calorie needs.
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calories | 80 kcal | 2.76% |
| Fat | 3.4 g | 3.52% |
| - Fat (of which saturates) | 0 g | - |
| - Fat (of which Mono) | 0 g | - |
| - Fat (of which Poly) | 0 g | - |
| Cholesterol | 0 mg | - |
| Carbohydrate | 8 g | 6.15% |
| - Fiber | 0 g | 0% |
| - Sugars | 0 g | - |
| Protein | 4.8 g | 8.57% |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Vitamin A IU | 2,099 IU | 69.97% |
| - Retinol | 0 µg | - |
| - Vitamin A RAE | 105 µg | - |
| Vitamin C | 3.4 mg | 3.78% |
| Vitamin E | 0 mg | 0% |
| Vitamin K (phylloquinone) | 0 mg | 0% |
| Thiamin | 0.02 mg | 1.67% |
| Riboflavin | 0.09 mg | 6.92% |
| Niacin | 0.59 mg | 3.66% |
| Vitamin B-6 | 0.06 mg | 4.62% |
| Vitamin B-12 | 0.44 µg | 33.85% |
| Folate total | 3 µg | 0.75% |
| - Folate food | 3 µg | - |
| - Folic acid | 0 µg | - |
| - Folate DFE | 3 µg | - |
| Pantothenic acid | 0 mg | 0% |
| 0 | - |
| Nutrition | Amount | RDA* (%) |
|---|---|---|
| Calcium | 46 mg | 4.6% |
| Iron | 0.6 mg | 7.5% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 57 mg | 8.14% |
| Potassium | 166 mg | 3.53% |
| Sodium | 334 mg | 22.27% |
| Zinc | 0.32 mg | 2.91% |
| Copper | 0.04 mg | 4.67% |
| Manganese | 0 mg | 0% |
| Selenium | 1.9 µg | 3.45% |